fit man hands up

OUR SERVICES

Investment in your body & mind

Our proven and efficient dietary and training system is a powerful weapon. We will use it effectively to remove all obstacles on your way to your goal.

We have extensive experience in helping people with metabolic and hormonal problems, including: Hashimoto’s, hypothyroidism, hyperthyroidism, polycystic ovary syndrome (PCOS), diabetes, digestive system problems (IBD, SIBO) and many others.

There are many factors to achieve a success – we will help you get to know them and properly adjust them so that they work on your side.

Cooperation with us is an investment in your health, well being and physique. Deep in your heart you know it is the right choice – a first step on the path to a better life.

Would you like to...?

For success, choose the best.

Choose IRON NATION.

10+

YEARS OF EXPERIENCE

50+

COMPLETED COURSES

100+

PUBLISHED ARTICLES

300+

SUCCESSFUL TRANSFORMATIONS

1000+

SATISFIED CUSTOMERS

Pricing Packages

Choose your best price plan

Nutrition bundle

Nutrition bundle

149
EUR
month
Individual strategy
Diet plan
Full access to our app
Full support
Nutrition & Training Compendium
Macronutrient Guidebook
TRAINING BUNDLE

TRAINING BUNDLE

199
EUR
month
Individual strategy
Training plan
Training log
Exercise instructions
Full access to our app
Full support
Nutrition & Training Compendium
Training Handbook

For you

What you get?

Training plan

You will receive each training plan in a package with exercise instructions in the form of photos and a training diary for convenient tracking your progress.
Training plan

Diet plan

Our innovative system is not only a personalized diet plan – it is also our proprietary, flexible nutrition concept, thanks to which you will achieve any dietary goal.
Diet plan

Supplement plan

A clear list of effective dietary supplements tailored for you to fill your nutrient deficiencies and improve your health with guidelines for their use.
Supplement plan

Nutrition and Training Compendium

Comprehensive knowledge about diet and training given in an accessible form. Tips, advice and everything worth knowing at the beginning of your fit adventure.
Nutrition and Training 
Compendium
fitness girl
Individual strategy

Individual strategy

A comprehensive, tailor-made strategy that will enable you to achieve your goal. We will adapt our activities to your preferences and available time.
Full support​

Full support​

You can always count on our full support. Please do not hesitate to contact us if you have any questions or concerns. We will be happy to help you.
Access to our app

Access to our app

Record your measurements, monitor your progress, check all your plans, find regular dose of knowledge, tips and tricks in our convenient app.
Over 100 culinary 
inspirations

Over 100 culinary inspirations

We will reveal to you our proven methods of preparing tasty and healthy meals, thanks to which you will enjoy full health and forget about restrictive diets.

Our clients

Transformations

Coaching