I worked with Anita for several months. Very good contact, individually written diet, supplementation and training plans, with an overview of exercises, as well as short instructional videos. I have been running for several years around 1500-2000 km a year, cycling for 6 years, usually 3,000-5,000 km per year. Anita showed me very clearly that strength training is necessary for running or cycling. I definitely recommend working with Anita.