I can honestly recommend Matt as a personal trainer. Before the first consultations, I exercised for a few years with shorter or longer breaks, but only later did I understand how important, apart from the physique, is health itself, i.e. good nutrition and looking at the body as a whole, and not just breaking records in the gym. Previously, I used to eat sweets every day as a “supplement” to my daily diet, now I do it sporadically, which is also thanks to Matt and introducing sweet replacements in the diet. Besides, whenever a question arises, I can count on a quick and really reliable answer (even in the late evening hours 🙂 ).