I had the pleasure of meeting Matt and getting to him on the recommendation. Our first meeting made a very positive impression on me. Matt devoted an hour to a thorough interview, analysis of the situation in such small muscular-anatomical-dietetic-health details, what comes from what and logically results in that I immediately felt that I could fully trust his professionalism. A fully personalized approach, care and full support. There are many trainers on the market, but such a trainer is worth everything that every Matt’s client will notice very quickly, will admit me and appreciate it! I highly recommend it and thank you!
Frederik A.
Maciej has extensive knowledge of the full spectrum of fitness and diet. In his work, he combines the elements of mobilization, strength, endurance and healthy eating. In my coaching, we focused especially on strength training. I can honestly confirm his outstanding know-how in the proper technique of performing each exercise. Not only for simple machine exercises, but also for complex multi-joint exercises, such as bench presses, squats, deadlifts, and rows, so it’s a great opportunity for me to have someone with me who controls my form especially when applying heavy loads. Matt has the right approach in the full range of functional training as well as stabilization and coordination training. We analyzed my weak links (e.g. my deltoid muscles) and solutions to improve symmetry and posture. Coaching is tailored to the client’s needs – everything can be freely asked, and in terms of anatomy, I believe that he is as competent as a physiotherapist (he has knowledge not only about muscles, but also about their interaction, e.g. with joints and tendons). Similarly, in bodybuilding, Matt follows a natural and sustainable approach for life-long training. In each training session, I received at least one really good piece of advice that gave me a lot (in many compound exercises, these are often minor adjustments to increase strength, such as performing an external rotation in a given body position). Also for experienced athletes, he has new, proven ideas that will bring some “fresh air” to your program. In my gym, this is definitely a person that I would recommend to others.
Matt Footstare
I’d like to truly recommend Matt. His professionalism is astonishing. He takes care of me any time. He’s always ready to help no matter what.
I’ll never forget how much he helped me improve my nervous system. I feel incredibly energised and ready to train looking forward better results every day continuously. I’m a MMA fighter and never had a personal trainer so focused on my profession. Total perfection!
Ewelina Broniarz
As a person who had several trials and diets from various specialists and trainers behind me, I was very skeptical about the next cooperation. Despite the initial doubts, it turned out that I finally came across a professional who shares his knowledge and extensive information. Matt was the first to write me dietary recommendations in the form of a chart, not a weekly menu, in a very clear and simple way that I could adapt to my palate. The decision to work with Matt was the best decision I have made! Full support, individual approach, lots of valuable advice, and motivation! Currently, as a person who is more aware, stronger and self-confident, I can say that the trainer’s commitment and understanding the client are key to achieving success. Thank you very much 🙂
Agnieszka Chabrzyk
I have found Matt to be extremely knowledgeable about nutrition and anything to do with diet and efficient training. I consulted Matt on all essential for me aspects of nutrition – especially important for a woman over 40. I trust his advice. His comprehensive approach combined with in depth, individual assessment make him a great dietitian and coach. He firmly believes in eating right and using the highest quality nutritional supplements available, thereby giving his clients the ability to quickly achieve and maintain their personal health and training goals, as well as a healthier and better quality of life.
Piotr Dubiński
Matt Osytek conducted my trainings, the aim of which was to return to form after a break of several years. I am pleased to recommend this trainer, because he has enormous practical knowledge both in the field of training methodology and in dietary matters. He relies on his own personal experience, modern training practices and the latest scientific research. Most importantly, Matt has endless patience, supports his mentees in times of crisis or when doubts arise.